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Welcome to Dr. Dhurandhar’s Fat-Loss Diet! Your Fat Loss Diet Plan is a weight loss meal plan that’s customized to your lifestyle, tastes, and preferences.
Your Diet Plan will tell you exactly what to eat, when to eat, and how much to eat for every single meal and snack.
To get started, please enter some basic information that will allow us to calculate your individual weight loss calorie target.
Your Fat-Loss Diet Plan is incredibly simple to follow. There are a few tools, however, that are helpful to have.
The following are highly recommended tools:
The following tools are also useful: