One Last Step to Start Your Fat-Loss Journey!

You will get access to the Fat-Loss Diet online platform created based on Dr. Dhurandhar’s scientific weight loss method (CAP-LMT). This method helps you lose weight with minimal changes to your lifestyle! You will also get:

  • Immediate Access to a Personalised Fat-Loss Diet Plan
  • 24/7 WhatsApp contact with Expert Dieticians
  • Personal Dietician
  • A Brand New Fat-Loss Diet Plan Every Two Weeks
  • Tools to Track Your Progress
  • Exclusive Fat-Loss Tips from Dr. Nikhil Dhurandhar and Dr. Emily Dhurandhar

What members are saying

The most fundamental principle that both Dr. Dhurandhar senior and junior follow is that they are not just giving you a diet for fat loss, their diet also addresses any health issues you may have like high cholesterol, high BP, diabetes, etc. So, the fat loss program is centered around good health

Aamir Khan

I found the 12 week online diet plan and I applied for it. . I was so pleased to slowly see results that I’m losing weight while still eating everything I would normally if didn’t undertake this diet plan. I’m super happy for the results that I saw. It changed me mentally and physically. I truly am more than delighted to see the results and undertake such a impactful plan that helped me achieve what I desired


Lost 14 kgs in 3 months

After some time in the program, I now have good energy levels, although it has been challenging to reduce ghee and not drink full-cream milk. This is only in the short term. My key to success is to be honest and follow guidance provided by Dr. Nikhil. If you are considering joining, certainly join.


Professional help does make huge a difference, and Dr. Nikhil and Dr. Emily are so good with what they do. I am looking forward to the next few months to get to the level of fitness I always wanted.

Sukhdip Singh

Body Fat Reduced from 27% to 18.4%